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Let everything be as it is No thought fixation not wanting to ''fix'' things no controlling events or thoughts Just let life happen wanting nothing not seeking gratification outside of ourselves discover the space silence depth How to find experience self disengage the I let the self be free expanding loving connecting vastness how to die ''I'' before self Looking searching with out with in - for what feelings - new or old awakening to myself not child accept forgive embrace and look to what this child is still holding comfort and let go life now reality Ripe ripe like a fruit bursting or more like a boil releasing pressure cleansing getting rid of rubbish to see more clearly my self Why is this greatness inside myself so scary? Why this fear of my own beauty - hidden, but felt, beneath all the conditioning, the ideas and stories. Seeking courage through willingness to find the light. Meditating silence seeping through my pores the mountains the lake and I are one. Being true true to your inner self truth acceptance - fully - listening to the profound stillness of your inner being Discovering beauty vastness radiance suffering - sadness - grief accept all embracing the wholeness complet imperfections of being self Dancing moving flying where do I go? Inner self - free always, peacefull shining here Human-nes I'm good with people, sometimes... I'm good with children - with a few exceptions... and you should see me with animals, when they're being good. Guess I am just being Human sometimes Buddha sometimes not sometimes just being I Morning The wind swept clear the shrouded sky for the glorious sun to rise so all can see and rise in turn to praise this new beginning! In the silence you can hear that all our hearts are beating as one. Discoveries always, staying open awakening to one's self, moving peace. Aren't we all part elephant, part fish, part ape, aren't we all part of all, aren't we all one... We are all dancing life spiralling; meeting; leaving; spiralling; dancing beautiful dancing strong dancing joy dancing sorrow dancing.... love dancing.... dancing; dancing; dreaming reality Summer Pearling wet bodies shining in the water; ripples expanding into emptiness Summerstorm Trees are waving calling back the summersun. Morning awakening Clouds are playing peek - a -booo Now you see me, now you don't Valley's showing hiding out Mountain covering blankets growing, flowing, slow river expanding, dissapearing, into nothingness New Beginnings Everything is new at every moment, every time. Each instant fully unknown. Changing, new discoveries, meeting every person anew. Without our ideas, without preset convictions and presumptions allowing newness to occur. To my shodan sister Discovering each moment not dwelling in the past enjoying the challenges life brings Thunder and lightening clearing the sky crying tears of sadness to say goodbye. Sun's there looking, bringing light in our hearts, for walking new paths, not seperate but one. Pay attention / forgiveness And then life surprises us, takes us of our gard, and tempts us into unconsciousness. So stay awake and pay attention as it happens really fast, shouting at a loved one, an innocent passing by, troubling yourself and feeling guilty. But just look and say ''I am sorry'' and be patient with yourself. So you can share your innate love and love the world in turn. Falling Every day, every moment, I fall deeper into myself, getting lost completely and absorped into the universe. Falling, Flying, Into the unknown dimension of you; and I, of us and them Until all barriers disolve into nothingness. Until there are no more limitations, the illusions of seperateness are gone. Wanting to be free to be enlightened see everything clearly. Being everything being nothing touched, connected, living truly when will it happen? How can it be found? How does the ''me'' die? and be born again. No more history, no more stories, no more stones to carry up the hill. Realised Free Whole Springshowers Purple trees shower flowers on the wind that wispers promises of summers to come Enthousiasm When children run they just run no thoughts about wrong or right running for the sheer joy of living running completely, running with their whole being. I am stillness I am movement I am eternal moving perfection Feel free to contact us for any further information: Kestemont Katerina Av. des Alpes 70 1820 Montreux Tel. 021 963 89 75